Articles

• 45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul

• 7 Self-Care Techniques for Depression

• Child’s Play: How Play Therapy Works

• Depression in Teens

• The Power of Play Therapy

Sources 

• American Psychiatric Association

• National Alliance on Mental Illness

• National Institute of Mental Health

• PsychCentral

• The Gottman Institute - A research-based approach to relationships

EMDR

• EMDR Institute Inc.

• EMDR International Association

• Trauma Recovery – EMDR Humanitarian Assistance Programs

Theraplay

• Mental Health Professionals – Why Play Therapy

• Play Therapy: 50+ Essential Techniques, Toys and Certification Opportunities

• The Healing Power of Sandtray Therapy

• The Theraplay Institute

• What is Sandplay Therapy?